2018 #SelfCareChallenge

Your health and wellbeing have a big impact on your ability to accomplish your personal, professional, and academic goals. Participate in Healthy McGill’s 2018 #SelfCareChallenge from February 5-16 to learn how to maintain your own mental, physical, and social wellbeing as well as contribute to a healthier campus community. Choose one or more self care actions every day and show or tell us about it using #SELFCARECHALLENGE. Sign up at facebook.com/healthymcgill to be entered for a grand prize draw.

Prepare for some serious self care!